HMB FITNESS ZOOM HMBKKA • HMBKKA Karate Association
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TRAIN TODAY • TRANSFORM TOMORROW

Build Strength,
Discipline &
Confidence

Professional karate, self-defence, meditation, power yoga, and complete fitness training for a stronger body, focused mind, and confident life.

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Expert Instructors
Safe & Friendly Dojo
Proven Training Methods
Classes for All Age Groups
Karate Fighter in ready stance

ESTD. 2010

Building Champions

0+ Students Trained
0+ Years of Experience
0+ Belt Promotions
0 Classes Every Week
WHY CHOOSE US

Our Core Training Disciplines

We combine traditional training methodology with modern physical science to nurture physical fitness and mental awareness.

Karate Training

Traditional Kyokushin Karate focused on builds discipline, character strength, and full contact sparring techniques.

Self Defence

Reality-based, practical tactical defence blocks to handle emergencies and neutralize attackers easily.

Meditation

Breathing controls and mental exercises to lower blood pressure, anxiety, and achieve mental focus.

Power Yoga

Dynamic flexibility flows and muscular core drills to tone muscles and align structural balance.

OUR CLASSES

Programs for Every Fitness Goal

Choose from our specialized programs designed for absolute beginners, active fitness seekers, and competitive martial artists.

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Karate

Karate Training

Experience traditional Kyokushin Karate training focusing on full-contact techniques, kihon, kata, and kumite ...

Kids & Adults (5+ Years) 1.5 Hours / Session
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Self Defence

Self Defence

Learn highly practical and reality-based self-defence tactics to escape grabs, defend strikes, and build acute...

All Ages (12+ Years) 1 Hour / Session
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Meditation Cover Visual
Meditation

Meditation

Unplug from daily stress. Train your brain for improved mental clarity, reduced anxiety, emotional balance, an...

All Ages (8+ Years) 45 Mins / Session
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Yoga

Power Yoga

Combines fast-paced yoga flow with muscle strengthening and core stability exercises to build lean muscle, pos...

Adults (15+ Years) 1 Hour / Session
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Fitness

Complete Fitness

A functional high-intensity training regimen incorporating calisthenics, plyometrics, and strength drills to o...

Adults (16+ Years) 1 Hour / Session
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Indoor & Outdoor Training Cover Visual
Fitness

Indoor & Outdoor Training

Dynamic transition routines split between tactical indoor tatami mats and intense outdoor environments like sa...

Open to All 2 Hours / Session
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Explore All Classes
ABOUT HMBKKA

Health Mind Body Karate Academy

Health Mind Body Kyokushin Kai Kan Karate Association

Established to promote healthy lifestyles and real martial arts discipline, HMB FITNESS ZOOM provides training modules combining standard body conditioning, tactical self-defence, and inner focus exercises.

Standard Kyokushin Syllabus
Direct Belt Grading Exams
Non-Machine Functional Fitness
Experienced Black Belt Coaches
Read Our Full Story
CLASS SCHEDULE

Weekly Training Timetable

Filter the preview table below to find when your desired discipline holds sessions.

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:00 AM - 07:00 AM
Karate Training
Sensei Raju Bairagi
Karate Training
Senpai Priyanka
Self Defence
Sensei Subhajit
Karate Training
Sensei Raju Bairagi
Self Defence
Sensei Subhajit
Karate Training
Sensei Raju Bairagi
Indoor & Outdoor Training
Sensei Raju Bairagi
07:00 AM - 08:30 AM
Karate Training
Sensei Raju Bairagi
Karate Training
Senpai Priyanka
Self Defence
Sensei Subhajit
Karate Training
Sensei Raju Bairagi
Self Defence
Sensei Subhajit
Karate Training
Sensei Raju Bairagi
Indoor & Outdoor Training
Sensei Raju Bairagi
05:00 PM - 06:30 PM
Karate Training
Sensei Raju Bairagi
Self Defence
Sensei Subhajit
Karate Training
Sensei Raju Bairagi
Self Defence
Sensei Subhajit
Karate Training
Senpai Priyanka
Complete Fitness
Sensei Subhajit
 -

Monday

06:00 AM - 07:00 AM
Power Yoga Anjali Das
07:00 AM - 08:30 AM
Karate Training Sensei Raju Bairagi
05:00 PM - 06:30 PM
Karate Training Sensei Raju Bairagi

Tuesday

06:00 AM - 06:45 AM
Meditation Anjali Das
07:00 AM - 08:30 AM
Karate Training Senpai Priyanka
05:00 PM - 06:00 PM
Self Defence Sensei Subhajit

Wednesday

06:00 AM - 07:00 AM
Power Yoga Anjali Das
07:00 AM - 08:00 AM
Self Defence Sensei Subhajit
05:00 PM - 06:30 PM
Karate Training Sensei Raju Bairagi

Thursday

06:00 AM - 06:45 AM
Meditation Anjali Das
07:00 AM - 08:30 AM
Karate Training Sensei Raju Bairagi
05:00 PM - 06:00 PM
Self Defence Sensei Subhajit

Friday

06:00 AM - 07:00 AM
Power Yoga Anjali Das
07:00 AM - 08:00 AM
Self Defence Sensei Subhajit
05:00 PM - 06:30 PM
Karate Training Senpai Priyanka

Saturday

06:00 AM - 07:30 AM
Karate Training Sensei Raju Bairagi
07:00 AM - 08:30 AM
Karate Training Senpai Priyanka
05:00 PM - 06:00 PM
Complete Fitness Sensei Subhajit

Sunday

06:00 AM - 08:00 AM
Indoor & Outdoor Training Sensei Raju Bairagi
View Full Schedule Grid
OUR INSTRUCTORS

Train With Certified Black Belts

Our coaching panel brings decades of cumulative training experience to guide students safely toward achievement.

Coach Sensei Raju Bairagi

Sensei Raju Bairagi

Chief Instructor

5th Dan Black Belt

15+ Years Experience View Profile
Coach Senpai Priyanka

Senpai Priyanka

Karate Instructor

3rd Dan Black Belt

8+ Years Experience View Profile
Coach Sensei Subhajit

Sensei Subhajit

Self Defence Expert

3rd Dan Black Belt

10+ Years Experience View Profile
Coach Anjali Das

Anjali Das

Yoga Instructor

Power Yoga Coach

6+ Years Experience View Profile
Meet All Coaches
GALLERY / ALBUMS

Moments Inside and Outside the Dojo

Take a look at the life, grading tests, and fitness activities of HMB FITNESS ZOOM members.

Karate Classes Cover
Karate Classes

Karate Classes

4 Photos 15 May 2026
Student Activities Cover
Student Activities

Student Activities

4 Photos 01 May 2026
Outdoor Training Cover
Outdoor Training

Outdoor Training

4 Photos 10 April 2026
Belt Examination Cover
Belt Examinations

Belt Examination

4 Photos 22 March 2026
View All Photo Albums
Academy Achievements

National Karate Championship 2024

5 Gold, 6 Silver, 4 Bronze

05 June 2024

State Karate Championship 2024

12 Gold, 8 Silver, 6 Bronze

18 April 2024

Best Karate Academy Award 2023

Excellence in Martial Arts

10 December 2023

View All Milestones
Upcoming Events

No events scheduled at the moment

Browse Event Calendar
TESTIMONIALS

What Parents & Students Say

"HMB Fitness Zoom has completely transformed my son. His focus in school has improved, and he has developed great physical stamina and respect. Highly recommended!"

Rajesh Kumar

Rajesh Kumar

Parent of Amit (Age 8)

"The Power Yoga sessions led by Coach Anjali are amazing. I feel much more flexible, stronger in my core, and energetic throughout the busy workdays."

Sanchita Sen

Sanchita Sen

Power Yoga Student

"Training under Sensei Raju is an honor. Kyokushin karate is tough, but the guidance here is expert and safety is always prioritized. It has given me immense self-confidence."

Arindam Dey

Arindam Dey

Karate Student (2nd Kyu)

ADMISSION OPEN

Join HMB FITNESS ZOOM Today

Take the first step towards a stronger, healthier, and more focused version of yourself. Learn self-discipline, reality self-defence, and power yoga conditioning with experienced black-belt guidance.

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Karate student group posing inside the dojo
GET IN TOUCH

Our Contact Information

Dojo Address

BB7/C1, Jangra Taltala, Baguiati, Kolkata 700059

Phone Number

8981350374

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Email Address

rajubairagi6467@gmail.com

Opening Hours

Mon - Sat: 06:00 AM - 09:00 PM | Sunday: Closed